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Shifting Your Lifestyle

November 10, 2023

How do I change my life? Let’s talk about it! About 5 months ago I left my corporate job to start my own business. This new landscape has forced me into a vastly different lifestyle. Today, I would like to share some of that story, how it’s impacted me, and the philosophies that are…

Self Help

Building a Home Gym (Essentials)

June 26, 2023

I recently built my own home gym, and maybe you’re thinking of building your own too! So here are some tips on how to make that happen and whether or not you should. A home gym can be extremely viable for almost anyone, even if you’re a beginner or an experienced gym goer. So here’s…

Business

I can honestly say he was great

I trained with Marc for about 2 months, and I can honestly say he was great. I have worked with personal trainers in the past, but I really appreciated that Marc was knowledgeable, took into account my old injuries and physical limitations, and was also personable and fun to work with. I like that he focused on some fundamentals first, building up strength gradually so I was not constantly sore after workouts and really focusing on technique. I definitely saw some great results, my back pain has greatly been reduced, my shoulder mobility has improved, and I have learned a lot from him, which makes me confident to continue my workouts on my own.

Michelle Poisson
Source: On Site
Marc has the commitment, background, and knowledge to help you attain your goals.

I am writing to endorse Marc as a personal trainer. He has proven to be very capable in this role, and I welcome the opportunity to provide a positive influence and encourage people of all ages to attain healthier lifestyles.

Marc is efficient and effective in his professional role and still makes time to engage with his clients. He expresses a genuine interest in how they are doing with their personal goals and lifestyle changes.

Marc’s interpersonal skills are excellent, and his sincerity and commitment to his profession make him a joy to work with. Whether you are bulking up, slimming down, looking for strength training, or just improving your health, Marc has the commitment, background, and knowledge to help you attain your goals.

I began training in December 2020, and since then, I have rapidly improved my nutrition, strength, and overall general fitness.
Marc understands both the science of personal training and the science of motivation.

No matter what your fitness goals are, I am certain Marc will be able to get you there.

Thank you!

Tracy Hupp
Source: On Site
He helped me safely lose over 70 pounds

Marc is an excellent personal trainer! He helped me safely lose over 70 pounds. He customized all my workouts to accommodate a severe knee injury, taking me from overweight and sedentary to strong and fit. He listens to what I want to achieve and then pushes me further than I ever thought imaginable. Even my doctors can’t believe how far I’ve come.

He is professional and has an extensive depth of knowledge that is well-researched. I learn something new every single workout. He is a role model in continually improving and focusing on all the pillars of fitness, not just strength training. He listens to what I want to achieve, taking me further past my goals. I am certain that I would not have gotten to this point without his expertise and guidance.

He keeps the workouts fresh, fun, and focused. You can’t find a better Personal Trainer in Calgary.

Corinne Ward
Source: On Site