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Building a Home Gym (Essentials)

June 26, 2023

I recently built my own home gym, and maybe you’re thinking of building your own too! So here are some tips on how to make that happen and whether or not you should. A home gym can be extremely viable for almost anyone, even if you’re a beginner or an experienced gym goer. So here’s…

Business

He is extremely committed to his client's personal goals and checks in on a weekly basis

I started training with Marc during COVID when the gyms were closed. During our 2+ years of training together, he provided me with comprehensive knowledge on form, building an effective program, diet, and cutting/bulking. He is extremely committed to his client’s personal goals and checks in on a weekly basis. I would highly recommend Marc to anyone who has been struggling to meet or stay committed to their fitness goals.

Theresa Phair
Source: On Site
Very professional and demonstrates a vast wealth of knowledge

Marc is very professional and demonstrates a vast wealth of knowledge when it come to personal training. Over the past 12 months of training with Marc I have improved in all aspects of my exercise: technical skills, coordination, strength and muscle. I would highly recommend Marc as a personal trainer if you’re looking to take you health and fitness to the next level.

Adam N.
Source: On Site
You couldn’t ask for a better personal trainer than Marc. He was understanding and encouraging every session. He not only focused on physical health, but mental health, nutrition, and sleep were other big areas that were important to him and helped guide me to improve in all of them. We worked a lot on technique and safe lifting, which is so important for getting comfortable in the gym, and Marc did a fantastic job making me feel comfortable using pretty much any gym equipment at its best. Again Marc did a great job of helping me with my goals, not only aesthetics but by helping improve my physical ability in the sports I like to play, such as volleyball. He was fantastic at helping me work on my muscle imbalances and instabilities so that I felt strong when I lifted heavier weights. So overall, I felt very well-rounded by the end of my personal training sessions. Lastly, I was also very interested in learning how to build my own program, so Marc taught me how to build one top to bottom each week and how to see the best results in a timeline! Personal training with Marc pushed me to my full abilities and proved that I am capable and confident! I highly recommend Marc to anyone who is looking for a personal trainer!

Sophia Lederhos
Source: On Site