Personal Training

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Online/Remote Personal Training

Train from anywhere! Receive custom workouts based on who you are as an individual, your current goals, skill level, gym equipment, and exercise experience. Online programs utilize the application “TrueCoach” to better serve you. This app can track progress in various ways, provide video responses to workouts, and video tutorials for exercises. No more cookie-cutter workouts; start training for you.

Live 1 on 1 Personal Training

Live personal training offers in-the-moment kinesthetic, verbal, and visual feedback for exercise. Pushing you throughout the workout while ensuring the proper execution of movements and answering any questions that you have along the way. If you have difficulty scheduling time for the gym, holding yourself accountable, or just want help with technique and execution, then this is an excellent option for you.

Reviews

Marc has been my personal fitness trainer for several months now and has impressed me in the following ways: I transitioned seamlessly from my previous trainer. Is a knowledgeable, competent, and purposeful fitness trainer. It is fun to train with and engaging. Creates an appropriate program for my age and capability while continuously pushing me to improve. I highly recommend Marc to anyone wanting to improve their strength and fitness. I cannot express strongly enough how important getting professional guidance is if you want to truly benefit from working out. It’s worth every penny, and Marc is your guy. I look forward to every workout session and feel wonderful afterward.

Thomas Fuechtwanger

I am writing to endorse Marc as a personal trainer. He has proven to be very capable in this role, and I welcome the opportunity to provide a positive influence and encourage people of all ages to attain healthier lifestyles. Marc is efficient and effective in his professional role and still makes time to engage with his clients. He expresses a genuine interest in how they are doing with their personal goals and lifestyle changes. Marc’s interpersonal skills are excellent, and his sincerity and commitment to his profession make him a joy to work with. Whether you are bulking up, slimming down, looking for strength training, or just improving your health, Marc has the commitment, background, and knowledge to help you attain your goals. I began training in December 2020, and since then, I have rapidly improved my nutrition, strength, and overall general fitness. Marc understands both the science of personal training and the science of motivation. No matter what your fitness goals are, I am certain Marc will be able to get you there. Thank you!

Tracy Hupp

Working with Marc is one of the best things I’ve ever done for myself. A knowledgeable and personable trainer, he is passionate about helping you live your best life in all aspects. Thanks to his systematic and encouraging approach, I’ve gained size on the outside and a more positive view of myself on the inside. Prior to training with Marc, I had suffered seven shoulder dislocations over the course of many years. He designed workouts that both accommodated this vulnerability and stabilized the affected area. After a recent surgery to repair the shoulder, I’m steadily regaining strength and range of motion. I’m excited for what’s to come! If you’re looking for a trainer who will push you to be your best and support you every step of the way, Marc is your guy.

Colin Redekop

I have been involved with gym training for over 3 years. For the first 6 months, I had a coach, who unfortunately resigned. Then when I was asked who could I get to replace my last coach, I suggested Marc, as he was training with my previous coach. Since I have been coached by Marc, I have felt better and have more energy. I am coming to my 70th birthday, and I have been able to continue my workouts without a coach, thanks to Marc. I am more confident in myself and what I can do to keep myself healthy, and by myself (with the assistance of a training program, which Marc arranged). I would recommend that Marc is capable of training anyone who wishes to improve, as he is very personable, and is a joy to train with.

Kathy Chorneyko

I trained with Marc for about 2 months, and I can honestly say he was great. I have worked with personal trainers in the past, but I really appreciated that Marc was knowledgeable, took into account my old injuries and physical limitations, and was also personable and fun to work with. I like that he focused on some fundamentals first, building up strength gradually so I was not constantly sore after workouts and really focusing on technique. I definitely saw some great results, my back pain has greatly been reduced, my shoulder mobility has improved, and I have learned a lot from him, which makes me confident to continue my workouts on my own.

Michelle Poisson

Throughout my life, I have struggled with feeling confident in my own skin, and the gym was a scary place for me. With Marc’s help, I have been able to improve not only the way I view myself but also the way I feel about walking into the gym with confidence. Over the last year, he has pushed me in ways I didn’t even know I had in me, and he showed me that I really could be the change I needed for myself - not only physically but also mentally. Marc created programs that expanded my horizons in the best way possible, helped me work on my form & held me accountable for the changes I wanted to see. Over the last year, my body has transformed into something amazing thanks to the encouragement and motivation of Marc. It isn’t always easy to commit to something when it gets challenging, but Marc was there to support me the whole time. He always reminded me of my goals and why I was doing this. Without him, I would still be stuck in the rut of being scared of the gym & not pushing myself outside of the box. Marc is an amazing trainer, support, motivator & backbone. Thank you, Marc! Without you, I would not feel the happiest I have ever felt about myself & having the gym as the favourite part of my day.

Hayly Soares