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Shifting Your Lifestyle

November 10, 2023

How do I change my life? Let’s talk about it! About 5 months ago I left my corporate job to start my own business. This new landscape has forced me into a vastly different lifestyle. Today, I would like to share some of that story, how it’s impacted me, and the philosophies that are…

Self Help

Marc is an amazing trainer, support, motivator & backbone.

Throughout my life, I have struggled with feeling confident in my own skin, and the gym was a scary place for me. With Marc’s help, I have been able to improve not only the way I view myself but also the way I feel about walking into the gym with confidence. Over the last year, he has pushed me in ways I didn’t even know I had in me, and he showed me that I really could be the change I needed for myself – not only physically but also mentally. Marc created programs that expanded my horizons in the best way possible, helped me work on my form & held me accountable for the changes I wanted to see. Over the last year, my body has transformed into something amazing thanks to the encouragement and motivation of Marc. It isn’t always easy to commit to something when it gets challenging, but Marc was there to support me the whole time. He always reminded me of my goals and why I was doing this. Without him, I would still be stuck in the rut of being scared of the gym & not pushing myself outside of the box. Marc is an amazing trainer, support, motivator & backbone. Thank you, Marc! Without you, I would not feel the happiest I have ever felt about myself & having the gym as the favourite part of my day.

Hayly Soares
Source: On Site
Marc built me a solid plan, and I’m feeling strong and confident again in the gym.

I had taken an 18-month hiatus from the gym and needed help getting back into it. Marc built me a solid plan, and I’m feeling strong and confident again in the gym. I know the results I’ve seen wouldn’t have been the same without his motivation and expertise! Marc built workout plans based on my personal fitness goals and ensured I had the proper technique to achieve maximum results! He loves what he does, and it’s great working with him. Thank you, Marc.

Alison Cysouw
Source: On Site
he is very personable, and is a joy to train with.

I have been involved with gym training for over 3 years. For the first 6 months, I had a coach, who unfortunately resigned. Then when I was asked who could I get to replace my last coach, I suggested Marc, as he was training with my previous coach. Since I have been coached by Marc, I have felt better and have more energy. I am coming to my 70th birthday, and I have been able to continue my workouts without a coach, thanks to Marc. I am more confident in myself and what I can do to keep myself healthy, and by myself (with the assistance of a training program, which Marc arranged).

I would recommend that Marc is capable of training anyone who wishes to improve, as he is very personable, and is a joy to train with.

Kathy Chorneyko
Source: On Site